Struggling with Chronic Neck Pain That Just Won’t Go Away?
Neck pain can be frustrating and persistent—whether caused by long hours at a desk, poor posture, stress, or past injuries, many people experience stiffness, discomfort, and limited mobility in their necks.
Even after trying massages, stretching, or painkillers, the relief is often temporary, and the pain keeps returning.
💡 But what if there was a science-backed approach that helped release tension, improve movement, and create long-term relief?
That’s exactly what my research-based Myofascial Release program is designed to explore.
🔬 Why Myofascial Release for Neck Pain?
Myofascial Release (MFR) is a specialized technique that works on the fascia—the connective tissue that surrounds and supports muscles, nerves, and organs.
🔹 When fascia becomes tight and restricted, it can lead to chronic pain, tension, and mobility issues.
🔹 MFR helps to release these restrictions, restoring movement and reducing discomfort.
🔹 Unlike temporary fixes, this approach focuses on long-term pain relief by improving tissue health and body function.
📖 Research supports the benefits of Myofascial Release for chronic pain, showing improvements in:
✔ Pain reduction
✔ Muscle flexibility & range of motion
✔ Posture correction & mobility
✔ Stress & nervous system regulation
💡 What Makes This Program Different?
Unlike standard treatments, this program is:
✅ Data-Driven & Measurable: I track progress using scientifically validated tools, including:
🔹 Indentometry – Measures muscle stiffness and elastic recoil.
Muscle stiffness: If your muscles are too stiff, they don’t stretch well, making movement harder and increasing the risk of pain or injury.
Elastic recoil: This is how well your muscles bounce back after being stretched—important for sports performance, daily movement, and injury prevention.
🔹 Algometry – Evaluates muscle sensitivity and pain response.
We use a gentle pressure tool to understand how much pressure causes discomfort in your muscles, helping to identify problem areas.
🔹 Range of Motion (ROM) Testing – Tracks your flexibility and movement ability.
Measures how far you can move your neck and shoulders to ensure progress is visible and measurable.
🔹 Autonomic Nervous System (HRV) Assessment – Helps monitor stress and recovery levels.
Heart Rate Variability (HRV) gives insights into how well your body adapts to stress and maintains balance, which is crucial for long-term pain management.
🔹 Questionnaires & Scales – Captures personal experiences and well-being changes.
Participants fill out simple, research-based pain and function scales to track subjective improvements in pain levels, mobility, and quality of life.
✅ Personalized to Your Needs: You get 6 tailored sessions designed to create lasting results, not just temporary relief.
✅ Limited Enrollment: To ensure quality and track progress effectively, only 15 participants will be accepted for this round.
📅 Enrollment is Now Open! Limited Spots Available Until March 5, 2025!
🚀 I’m now accepting participants for this research-based program!
If you experience chronic neck pain and are looking for a research-backed, results-driven approach, this is your opportunity to be part of something meaningful.
📩 Want to participate? Click here to book your spot and secure your place today!
💬 Have questions? Contact me at calmmile@outlook.com
🌿 Take the First Step Toward Lasting Relief
Don’t wait until the pain gets worse—this is your chance to break free from chronic neck pain with a proven, research-based approach.
📅 Limited spots available—enrollment closes soon!
⚠️ T&Cs Apply: Please read the Terms & Conditions before booking.
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