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How Can I Help ?

As a dedicated practitioner of Myofascial Release (MFR) therapy, I am committed to helping you alleviate pain, restore mobility, and enhance your overall well-being.

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How Can I Assist You?

  • Personalized Treatment Plans: I understand that each individual's experience with pain and discomfort is unique. Through comprehensive assessments, I develop customized treatment strategies tailored to your specific needs, ensuring the most effective approach to your healing journey.

  • Expertise in Myofascial Release: With specialized training in John F. Barnes' Myofascial Release techniques, I address fascial restrictions that may contribute to various conditions, including chronic pain, headaches, and limited mobility. This gentle yet effective therapy focuses on releasing tension within the fascial system to promote natural healing.

  • Holistic Approach to Wellness: Recognizing the interconnectedness of the body's systems, I incorporate a holistic perspective into each session. By considering physical, emotional, and lifestyle factors, I aim to facilitate comprehensive healing and support your journey toward optimal health.

  • Patient Education and Empowerment: I believe in empowering you with knowledge about your body and the healing process. Throughout our sessions, I provide guidance on self-care techniques and postural awareness to help you maintain the benefits of therapy and prevent future discomfort.

What to Expect During Your Session?

 

Your First Appointment

Your initial Myofascial Release (MFR) session is designed to provide a comprehensive assessment and begin your personalized treatment. Here's what you can anticipate:

  • Duration: The first appointment typically lasts between 60 to 90 minutes.

  • Consultation and Health History: We'll review your health history questionnaire, which you'll receive as a separate file prior to your visit. This discussion helps us understand your medical background and any specific concerns.

  • Postural Assessment: A thorough postural analysis will be conducted to identify areas of restriction and imbalance. For this assessment, it's best to wear shorts and a vest top or underwear to allow clear observation of your body's alignment. If you prefer, form-fitting clothing is acceptable.

  • Treatment: Based on the assessment, a personalized treatment plan will be formulated. You'll be asked to remove certain clothing to allow access to specific areas of the body for treatment. Your privacy and comfort are paramount; therefore, areas not being treated will be draped with a towel to maintain modesty.

Subsequent Sessions

Follow-up appointments usually last 60 minutes. Each session will build upon the previous one, focusing on targeted areas to facilitate ongoing improvement.

Men's and Women's Health

 

For specialized information on men's and women's health, particularly concerning pelvic floor dysfunction and related conditions, please visit our dedicated pages:

These sections provide detailed insights into how Myofascial Release therapy can address specific health concerns for both men and women.

If you have any specific questions or need further assistance, feel free to ask!

Clinic Locations and Appointment Costs

We offer Myofascial Release therapy at various locations in Manchester, each with tailored pricing to accommodate differing operational expenses.

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Manchester Body Balance

  • Address: 438 Flixton Rd, Urmston, Manchester M41 6QY.

  • Availability: Tuesdays, 3:00 PM – 9:00 PM.

  • Pricing:

    • £48 for a 60-minute session.

    • £68 for a 90-minute session.

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The Resonance Centre

  • Address: 599 Ashton New Rd, Manchester M11 4SG.

  • Availability: Fridays, 10:00 AM – 5:00 PM.

  • Pricing:

    • £48 for a 60-minute session.

    • £68 for a 90-minute session.

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Withington Baths & Leisure Centre

  • Address: 30 Burton Rd, Withington, Manchester M20 3EB.

  • Availability: Sundays, 9:30 AM – 4:30 PM.

  • Pricing:

    • £48 for a 60-minute session.

    • £68 for a 90-minute session.

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The Divine Hub

  • Address: 8 Ward St, Didsbury, Manchester M20 6TJ.

  • Availability: By appointment.

  • Pricing:

    • £58 for a 60-minute session.

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Mobile Treatments

Mobile Treatments

  • Availability: By appointment.

  • Pricing:

    • £48 for a 60-minute session, plus an additional travel fee based on your location:

      • Area 1 (Blue): £5 additional travel fee.

      • Area 2 (Green): £7 additional travel fee.

      • Area 3 (Red): £10 additional travel fee.

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Online Appointments

  • Availability: By appointment.

  • Pricing: £25 for a 30-minute session.

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​Note: Prices are subject to change. Please confirm current rates when booking your appointment.

If you have any specific questions or need further assistance, feel free to ask!

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Our aim is to return you to a pain-free lifestyle!

 

The following video is a great introduction for Myofascial release:

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